As my wise husband said, it would take a little while for my body to remember that it likes running. Thankfully I was able to run 3 miles this morning, though not without difficulty. My end time was right around 33 minutes, so an 11-minute mile average...not bad. I'm thankful I haven't been experiencing shin splints again, although I have a feeling they will come when we start doing our long runs over the weekends. 

Something AWESOME that I've been anticipating finally happened: I got headphones! They are bright orange, of course. (I have orange and gray running shoes and an orange and white iPhone case. I think I'm obsessed.) I had the ear buds that came with my iPod, but they would NOT stay in my ears no matter how viciously I wedged them in. Thanks to Target, I now have headphones guaranteed to stay in. And they work!

Today I listened to Queen while on the treadmill. I love Queen. It definitely distracted me from the monotony of what I was doing. Running on a treadmill is SO BORING. You may ask why I don't run outside. 

Um, that's why. Sleet, snow and wind? Not for this girl. I'll take boredom over frostbite.

Something that I've been feeling guilty about health-wise is the amount of coffee I drink at work. My addiction is iced coffee with vanilla and cream. I'll have at least two grandes during my six-hour shifts, and sometimes three during my eight-hour shifts. I don't drink nearly as much water as I should. I'd like to limit my coffee intake to one per day, and not be so dependent on the caffeine for my energy. I'd also like to get in the habit of drinking a lot more water.

Well, there are my immediate goals! I'll let you know how it goes.

I'm back! Joe and I have been a pair of sickies the past couple of weeks, so the gym has been missing us. Excuses excuses, blah blah blah. We hit the treadmill Monday night, and boy was it hard. Thanksgiving eating combined with no exercise and a sickly constitution equals a HARD run. I only made it to 2.25 miles before I had to start walking. My sweet husband was very encouraging and assured me that it takes time to get back in the swing of things.

We now have a major incentive to run faithfully: we are both officially registered for the SLO half-marathon in April. This is the same one that my daddy and I punched in the face a few months ago. I still remember how impossible the last three miles felt, so I get pretty nervous when I stop to think about it. I think it will be helpful having Joe to train with. Last year I was able to do a handful of long runs with my dad in Fresno, but all the runs/exercise during the week I was on my own. And guess what? This time around it's a family affair. My dad, sister and brother-in-law will be running, and also both my mother-in-law and father-in-law! Watch out SLO, here come the Bogarts/Ramos'/Rams! We got this. 

I've been planning our meals each week and making a grocery list that way, but it's brought to my attention that Joe and I are sadly lacking in the vegetables department. Neither of us are veggie-lovers, so it's hard to keep them in mind. Any good vegetable recipes out there that disguise compliment the vegetable taste?