This is horrible for two reasons:
1.) It hurts.
2.) I'm afraid to exercise.
I feel the itch to do SOMETHING. After training for three months, I went from running 5-20 miles per week to complete inactivity. I want to run or do a workout video, but I'm afraid of how it will feel on my legs.
My dad and brother-in-law have both been measured/fitted for running shoes. The running company recorded them run and advised them on the best shoe for their step. I'm thinking this might be the next big purchase we make for me. I want to keep running, but not if I have to keep limping downstairs!
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